Undone and Reborn

fwf image prompt

Yep-she thought she was up against it

Never forgiven for sins

That she didn’t commit

Walking that broken road

Stoned, Icy Cold, Alone

Peeling her face off the pavement

His fist crushing her like cement

Cornered in the last round

Her body relenting for another pound

Cries for help never making a sound

She offered herself over to the battle

Her breath nothing but a rattle

Then words of comfort that began as a hum

Gave way to the beating of a drum

The rage of her warriors too strong to ignore

Help and Healing oozing from every pore

She learned to stand tall

Protect herself from another brawl

Now she knew there was no need to crawl

Moving forward in joy and delight

She is one fetching lovely sight

Taking on the world with all her might

I am dedicating this post to victims of abuse. There is a way out. Don’t be afraid to ask for help.

Special thanks once again to Kellie Elmore for the inspiration!

#FWF Free Write Friday: Quote Prompt

Communion

Source: We Heart It

Source: We Heart It

Bear:

Primal Mother

Fierce Protector

Keeper of Wisdom

Instinctively Intuitive

Ursus Major:

Keep me Fearless

Heal Me

Allow me to Ponder and Reflect

To Be Still with Thoughts and Emotions

To Discern and Discriminate with Astute Mindfulness

To Love and Live and Be True to Myself

To Know that I am a Part of Infinity

And at One with the Universe

The Circle of Life

Credit: jonsama.deviantart.com

“For within your flesh, deep within the center of your being, is the undaunted, waiting, longing, all-knowing. Is the ready, able, perfect. Within you, waiting its turn to emerge, piece by piece, with the dawn of every former test of trial and blackness, is the next unfolding, the great unfurling of wings, the re-forged backbone of a true Child of Light.”
Jennifer DeLucy

November has never been a favorite month of mine.  The trees stand black and bare against the steel-gray skies. The wind is brisk and nippy; a coming sign of the season that brings increasing darkness and even despair.

Certainly, I was in the midst of despair five years ago as I engaging in the last breaths of my divorce process-awaiting and preparing for a possible trial date among other dire scenarios.  Knowing I was in absolutely no control of my future, wondering if my relationship with my youngest would ever be as close as it once was, watching myself disappear as I got thinner and thinner by the day. And when it was finally and officially over, I had no chance to come up for air. Within 24 hours of my marriage’s death knell, I received the news that my beloved mother was diagnosed with stage 4b pancreatic cancer.

My world was full of blackness. I was very glad that my marriage was over, no doubt about it.  But the process had taken a serious toll on my soul even before it had gotten underway.  I was definitely an empty vessel in desperate need of refueling. My mother’s prognosis was grim and that news just knocked me out.

For a while, November became-symbolically at least-just a month for me to get through. A year hence, I became seriously ill with the swine flu followed by pneumonia. My mother had succumb to her illness the previous February and my former husband was engaging in a series of violations of our agreement that had led to many court appearances. I was spent.

It would easy to think that my life was a black hole-that each month and each season was November. Not so! Positive shifts, rebirths and renewals were happening simultaneously even during the darkest hours. As I was preparing to legally end my marriage, I discovered a yoga studio. The owners were recalling just last Monday how I was “a mess” when I first walked through their doors. Today  I am more whole because of them. It was also in November that my now fiance’ graced my doorway and my life with his love and unconditional support. And when I was seriously ill, my youngest was also. He rebounded quickly so he became my caretaker and fulfilled his role beautifully.

So the only thing I dread about the seasonal shift is the lack of light and the endless raking. (Well, right now maybe the possibility of having to get a new boiler!) I have learned that moving forward through all of life’s challenges and struggles is the only path to rebirth. I have learned to embrace the dark times, nurture them as a means for renewal. To hold them for a bit and then simply let them go. Their ashes are the seeds for a new life.

Magnificent Beauty

quotes-about-strength

I am dedicating this week’s post to Jasmine and the women of Amirah- a non-profit organization located in the Boston area that provides a wide range of services for survivors of commercial exploitation* (amirahboston.org). Jasmine spoke at author Anne LaMott’s book event (Stitches) on Thursday, November 7th. Her story of degradation and triumph was moving and inspiring. Jasmine: You are Beautiful!

Live Long Enough and You Will Find

Beautiful Treasures on this Earth

People You Meet, Come to Know

Who Share Their Stories

Filled with Grief, Heartache,

Struggle and Strain

Addiction and Abuse

Sickness and Death

 

They’ve walked in Darkness

Alone, left out, Hanging by a thread

Made to feel Powerless and Worthless

An Object for others to use and throw away

Then one day they hear a Whisper

The sound of their Own Voice

They gather Strength and Taste their Freedom

They see their Worth and the Beauty Within

Their Voice becomes a Roar- a Cry for Others

As they walk the Path of Healing

To the Light of Wholeness and Joy

A fully realized Human

Touched by Grace

*The Stats on Human Trafficking Around the World:

20.9 million adults and children in forced labor

8.7 million number of these exploited by private agents for labor and commercial sex purposes

2.2 million forced to work by the State or rebel military groups

$32 billion total year profits, in U.S. dollars, generated by the human trafficking industry

$14.8 billion The 2012 Video Game Industry in the United States

98% percent of victims of sex trafficking are women and girls

Here in the U.S.:

100,00-300,000 number of prostituted children in the U.S.

98.8: Percent suspected or confirmed child victims of domestic sex trafficking taken in by the National Center for Missing and Exploited Children (NMCE) nationwide from 2004-2010 who were classified as endangered runaways.

(Thank you to Amirah for providing these statistics through the International Labor Organization , the Polaris Project, the National Center for Missing and Exploited Children, U.S. Department of State(Trafficking in Persons Report) and http://vgsales.wiki.com/wiki/Video_game_industry)

A Change in Latititude

credit: www.flickr.com

So there I was enjoying the hot Florida sun, languishing with the post race crowd in the cool waters of a pool. I looked over to my left as a fellow runner (whom I met earlier at the race) walked in wearing a Red Sox cap and T-shirt. “Hey, where are you from?”, I shouted to him as he approached the water. I was surprise to learn that he had grown up in a town not too far from where I was currently living.  Before I knew it, he had climbed into the pool beside me. An immediate sense of ease came over me  as we began what turned into a 2 1/2 hour conversation.

I will spare you the details; they are not important. Suffice it to say that we each felt a shift occur. A connection. Certainly we were not the only ones to witness this event. Fellow runners and my own teenage sons were keen observers as well. My parents -especially my late mother-were thrilled to see me enjoy myself for a change. (I was in the midst of a nasty divorce, feeling drained and lost.) My mother sang this man’s praises later that evening, but I had no expectations.  After all, we lived very far from each other and I was still not legally divorced. Her reply was simple: “Well, you never know.”

And that’s right. You never do know. Pivotal changes can be subtle. They can be the beginnings of something new without any tangible or obvious or even immediate  changes. In my life, meeting the man I love helped me to return to myself. He did not come into my life to save me-that was up to me. He came into my life for many reasons not the least of which was to show me the profound sense of peace that deep love and commitment can bring.

We have been together nearly five years and will be married in a year and a half. My hard work raising my sons is done. I have given birth to myself once again. I will be moving away from a place that I have known all my life to embrace a newer culture and climate. I have never been more afraid and more ready.  Living out loud and truly free with a man who loves me for me.

Many thanks to Kelley Rose for hosting Kellie Elmore’s     Free Write Friday this week!

#FWF Free Write Friday: LIFE CHANGERS | with Guest Host Kelley Rose

THE SCARF

Credit: www.ebsqart.com

It sat in a holiday bag

Hidden in a corner of the room

Collecting dust

Unsure of its status

A gift given to another from someone she despised

I took it out one day with its tags still on

The colors bright and bold

Much like myself

I gave it a wash to cleanse it of bad karma                  

In due time the intended passed it on to me

 

Its pinks and purples capture my face

Drape my body in brazen confidence

Captivating in black tights

I am a sexy bitch

A provocateur

Defiant in the face of the vapid vamp

Yeah bitch you bought it

And now it’s mine

 

I am a tangible tasty power

Unstoppable in my cape of fetching femininity

Unconquerable to attempts at intimidation

This cloth of steel will bring you to heel

Empowering hues

A fiery fuse

Freedom Forever

That’s my muse

Say a Little Prayer

credit: nancytilles.com

My heart needs help

But I was born strong

Natural street fighter

Rough and Tough

Despite my size

Tender with love like my daddy

Mama loves the sweetness

Deep in my soul and prays

That I be made more whole

The world needs to know

Beautiful  Baby Khole

This poem is dedicated to Kellie Elmore’s nephew Khole who was born 2 weeks ago with a heart defect. He is undergoing care at Vanderbilt University Hospital in Nashville, TN.

#FWF Free Write Friday: Special Edition #TeamKhole

Slaying the Dragon

credit: www.levycreative.com

For those of you who have been reading my posts the lately, you may have noticed a theme or two.  Current and past real life situations have informed those pieces. If you don’t know it already, I was once verbally and emotionally abused during my first marriage. When I finally realized that it was happening and stood up for myself one time too many, he wanted out. It was the best gift he ever gave me. Truly, there is nothing more powerful than one’s independence and freedom.

Today I live my life on my own terms.  I have confidence in my career. I cultivate healthy relationships. Love has found me again. I am a whole and happy woman. As I ready myself for the next phase in my life, I am also purging and grieving some things from my past. Writing is at once a great unburdening and a form of standing up to the fight-a means to work through any residual pain. Ultimately, I hope I can help others gain the strength to leave their situations and heal themselves.

Last spring during a home renovation, I came across a series of journals buried deep in a desk drawer. I was giving the over-sized roll top away to a woman who really needed it. I was forced to clean it  out once and for all. So there they sat. Three journals from way back when. Some had poetry. Another contained lists of information that were important at the time. Still another had examples of the verbal abuse that was being hurled at me. I  put them on my bedroom bookcase to sit once again. As I was putting them away, a lone piece of paper fell out of one of them. Hotel stationary. Three words: “I Love You” and the initials of my now fiance’.

I couldn’t figure how that missive had landed in journals filled with negativity and pain.  No matter. I saw it as a symbol of how love exists in the midst of chaos and grief. The man I love came into my life quietly. He loved me and supported me through years of challenges with my children and with my former spouse. His love is a burning fire AND a simmering heat.

The road out from abuse is filled with potholes and boulders and other hazards. But the struggle to be whole and happy always makes you stronger.

So the Hebrew people were freed from their enemy by the hand of a woman.

They danced in the streets and the women were crowned with olive wreaths.

(from Judith 1-15 verses 14 & 15)

Scent of a Man

credit: tribune.com.pk –

She knew it was over when she couldn’t stand the smell of him. The pheromones that had once madly attracted her to him had dissipated. She wasn’t even sure when he turned from being a melliferous man into one who oozed a certain bitter brininess.

His odor permeated the bedroom-an overwhelming form of halitosis-especially in the morning. She remembers how it used to startle her awake. She would be lying close to him one minute and then quickly find refuge on the other side of the bed the next.

It wasn’t long before she arose earlier and earlier each day in an effort to escape the toxicity of him. The raunchiness remained even after he finally woke up and left the room. Then, while he was showering, she would pull down all the bed covers and throw open the windows in an effort to rid the room of his stench.

On the surface, he was a meticulously clean man. He dressed sharply and every hair was in place. But just beneath lay the sewage of his soul. Lately, it had been percolating, bubbling up. He created hazardous waste within their relationship and in their own home.

She knew that his habits were really a manifestation of his need for total control of his own environment at best and an overall inconsideration and disrespect for her at worst. Because he didn’t feel like hanging his jackets in the back hall (where it was cold in the winter), he would pile them up on a kitchen chair. He left his shoes right outside the living room where she or the children inevitably would trip on them.  “Watch where you’re going!”, he would say. He also had his special stack of magazines and papers on one of the living room end tables. She was not allowed to move them except if she dusted.

He seemed to have no problem sitting his ass on the couch while she ran around the house like a whirling dervish cooking dinner and cleaning after working all day either.  A meal and a clean house were par for the course. But she sure was getting tired of cleaning up the toothpaste scum off the bathroom sink’s soap dish. He refused to put his brush with the rest of the family’s. Instead, he would lay it down near the open tube, not caring if he left remnants of saliva or paste on the surface. And he never shut their closet door.  Just left it wide open for her to stub her toe or hit her head in the middle of the night when she got up to pee.

When she called even the slightest attention to any of these issues, he would raise holy hell. Start talking about her bad habits. Tell her, “If you don’t like it, there’s the door.”

She knew she was in a vicious cycle. She was weary and unloved. And she couldn’t stand him or his foulness any longer.  It was time to plan her exit.

“The only thing more unthinkable than leaving was staying; the only thing more impossible than staying was leaving. I didn’t want to destroy anything or anybody. I just wanted to slip quietly out the back door, without causing any fuss or consequences, and then not stop running until I reached Greenland.”
Elizabeth Gilbert, Eat, Pray, Love

Tainted*

credit: psychopathyawareness.wordpress.com

Slimed by your words

Blemished by your presence

Soiled by your twisted truth

Diseased by your self-deception

Stigmatized by your need to cast blame

Infected by your manipulation and devaluation

 

You are a parasite that fed off me

Attempting to eat away at my strength

Sapping away at my emotional energy

Draining me

Sucking me dry

Wearing me out

 

My spirit was once corrupted but never broken

I have found another path

It led me to a healthful place

Where I could mend

Reenergize

Feed my spirit

Heal from your wounds

Be free from your disparagement

Today I walk hand in hand

With loving others

On a path of utter truth and righteousness

 Feeling, tasting, touching, smelling, hearing

And being present in a world

Cleansed by holy and faithful words

Of love and peace

*(Author’s note: I found this poem earlier tonight while looking for other material for a story that has been bouncing in my head. It was originally written on March 19, 2008. I have changed a few things-like verb tenses- leaving most of the piece in tact. It was nice to see that I had a poet in me back then and most importantly, to know that I was indeed a strong woman!)