Backyard Delight

photo credit: www.redbubble.com

A heated May night

The sun has yet to set

Dragonflies bound and bounce in the humid air

Crickets begin to hum

Birds sing a ditty of dedication to the long light

Children are running about screeching and screaming

Freed from the confines of the dinner table

The sounds of motorcycles rumble and pop in the distance

                    A warm energy stirs out here

We are not ready to settle our bodies in for the night

Sleep may come quickly but will be fevered and restless

The humid air encompassing our bodies and breathe

So for now we just listen

Glorifying the season

Witness to Mother Nature and her Miracles

Last week we had an early and short-lived heat wave here. I wrote this in my backyard last Friday as the evening breeze blew in.

Race Day

photo credit:  fromthekitchentotheroad.wordpress.com

The forecast was ominous. Temps in the low fifties, rain and wind off the lake at twenty mph. Not great racing weather for the long distance runners who had trained hard for their marathon. Luckily, my fiance’ and I were sharing the length but we were still anxious about the predicted conditions.  Speaking for myself,  I found the forecast hard to believe because it had changed so quickly over a period of twenty- four hours.  I thought I was prepared enough with my gear; after all, I had run in much colder conditions. Long sleeves,  a layer of water proof on top and a pair of shorts seemed enough at packing time.

We could never have been so wrong!  As we drove the 200 miles north the day before the race, rain and wind pelted the car. When we arrived at the runner’s expo to pick up our numbers, we were assaulted by the cold, raw wind and plummeting temperatures. We needed to get more body protection for the starting line!  So we shopped a bit at the expo kiosks, finding hats for five dollars a piece. Everything else that we may have needed was severely overpriced (when did running become such a high-end fashion sport?) so we decided that a trip to a big  chain box store was in order. Well, this particular type of store is hard to come by in the state we were racing in ( in truth I like the idea) but luckily we were minutes from its location. We wanted cheap and “disposable” gear that we could peel off during the race. And we hit pay dirt-feeling relief that we would not freeze our arses off too much.

The night before a big race holds two important ingredients: a good meal along with a good night’s rest. We headed to the inn that was situated in the mountains.  As we ascended the mountain road, the precipitation increased and rapidly turned into snow! We were a little dismayed at the deteriorating conditions while still holding out hope that tomorrow would be a better day.  Dinner was delightful and we hit the sack early.

Race day arrived and greeted us with below freezing temps and enough snow that it stuck to the ground as well as our car. As we reached lower elevations and our destination, the snow disappeared and the temperature warmed a bit. We were grateful for our semi-toasty clothes but definitely not excited about the conditions! Actually, at one point -as my fiance’ and I huddled under the shared tent of our jackets- I said that we could change our minds and bag the whole thing. (My man had a cold and I didn’t want it to get worse).

In reality, when you train for an event of this nature you cannot back out unless you are injured or very, very ill. So, I assumed my place in the starting corral and began to feel a bit warmer from the body heat of the 4,999 other brave and crazy souls. And once the gun went off all thoughts of the discomfort from the adverse conditions exited from my brain. It was now up to me to navigate my way through the endless sea of humanity as well as the puddles and rushing water of the fine streets in Burlington, VT. By mile 1, my shoes were completely soaked and I feared I might blister. When I hit mile 5, I stripped myself of the cheap sweats and tossed them to the side of the road. My legs were warm and happy for the rest of the race! Yes, yes the wind whipped us about as we headed further north but the 12 piece percussion ensemble really revved us up.  By mile 8, the  country station truck was playing Miranda Lambert’s “Baggage Claim” and I  was so pumped that I high-fived the DJ!   For once in a race, I did not worry about pain nor pace; I was just running. By the time we circled back to the downtown area, the crowds were cheering loudly. Local drag queens strutted their stuff in support of us. Irish bands played on the corner. Then we headed south closer to the lake and even closer to the halfway point. Here the the race took on the zen-like quality that all runners experience.  I was in my own zone with just 5k to go and feeling no pain.

Thursday Morning

photo credit: www.steves-digicams.com

In the deep darkness just before dawn

She listens to the stone silence

by her bedroom window

The day slowly awakens along with her mind

Early drivers hum along quietly in the distance

Birds begin to chatter

The day shows no promise of sun

with the  misty gray sky standing in sharp contrast

To the deep, deep green of the oaks and maples

The grass is soaked with morning moisture

She breathes deeply

 She looks out from her perch

to the back forty

Two doe are breaking their fast

Tails twitching

Ears alert

Quickly, they stand at attention

Sensing danger, they seem to leap through the air

Seeking shelter and protection elsewhere

She wishes to stay here

away from the noise and clatter of her working day

This is her peace, her shelter, her nirvana

Another deep breath

Morning stretches

A cleansing run

She readies herself for a new day

Things To Remember

photo credit: www.flickr.com

A sunrise on a new day

The way my lover looks at me across the room

Celebrations big and small with friends and family

Eating a good meal every day

The love I feel for my sons

The passion I have for running

The healing that yoga brings me

Nights snuggled under the covers with a good book

The peace I feel in my heart

This week’s post  is inspired by Kellie Elmore’s Free Write Friday prompt:http://kellieelmore.com/2013/05/17/fwf-free-write-friday-image-prompt-7/

An Early Morning Ride

The steam rose off the pond

In the early morning chill

Creating an illusion of ghosts

Heading to their daytime slumber

The cold dawn belied the day ahead

with its promise of springtime toastiness

They rode together, two soul sisters

Sharing a sunrise conversation

They were heading to a place of  healing heat

A weekly oasis that stretched their aching muscles

Soothed their souls and cleared their cluttered minds

Their bond was a rock amidst major life changes

A reminder of what matters in life:

A beautiful dawn

Rejuvenating mind and body work

And a loving and lasting friendship

Old Words, New Words*

The young woman with big brown eyes

Born with a glint in her eyes

Always looking

Always questioning

Always laughing

The sun seemed never ending

She was full of romantic notions

and innocence about love

Presented with a trinket

betrothed and full of hope

The older woman with big brown eyes

Always scared

Always questioned

Always somber

She was full of anxiety

and suspicion about love

The rain seemed never-ending

Days, weeks and months

filled with the static of lies and abuse

The free woman

living with a new perspective in her eyes

Always smiling

Always present

Always embracing

Life to its fullest

Many thanks to Kellie Elmore for the Free Write Friday inspiration!

http://kellieelmore.com/2013/05/03/fwf-free-write-friday-word-bank-6/

Morning Repose

spring rain

She slept with the window open by her bed

The rain moved in overnight

Breathing in the soothing smell of its spring dampness

It rested her weary mind and body

She allowed for more sleep and a slower movement toward her day

Coffee in bed

A love letter to her fiancé

Listening

The patter of rain outside

The birds rising and singing

The streets deathly still

A lone train whistling in the distance

Relishing

 the tranquility

 the harmony

the hush

of a brand new day