Inspection

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Photo credit: www.skin-retreat.com

Lola was drowning. Choking. Spitting. A bucket of frigid water had been dumped on her from an opening in the shed’s roof.  Her wounds stung and her body shivered with the shock. “Breathe Deep and Stay Strong,” she told herself. Abruptly, the door flew open and two men untied her and pulled her up. She was wrapped in a white sheet blindfolded and gagged. Then the cocking of a 12 gauge. She knew that sound. As a child, she had been trained in weaponry for use in protection and hunting. Now, 20 years old and a trained Scout, she carried a  9 mm in her backpack. Lot of good it did now. The pack was somewhere in that cornfield. Lola was angry with herself for falling asleep. She hoped the pack and all its supplies would remain hidden until she developed her escape plan.

“Too bad we can’t touch her.” It was the voice of the Rifleman talking. “Yep. I bet she’d be mighty fine.” Another voice with another gun. “But you know them rules. If we ever get caught, we’d be dead on the spot. Remember what happened to Wayne.”

Unable to walk because of the sheet, the men placed her on a gurney and carried her out of the shed. Lola felt the cool air on her face. Must be late afternoon by now, she thought.The men were gruff in their movements as the path became rougher. Lola listened hard to the sounds around her. Nothing but birds. She could feel their presence along the route. No crows or vultures. The sing-song of the cardinal and the mournful coos of a dove. Oddly soothing.

“HALT!” They stopped with a lurch that nearly toppled Lola off the stretcher.The voice was commanding. “Bring her to the Intake Suite.  She needs further preparation before a final decision is made.” The route took a turn downhill. Lola was replaying the route in her mind.  Previous information from other Scouts had never mentioned an Intake Suite.

Before long, Lola heard a sliding wooshing sound as if two doors were opening automatically. She felt as if they stepped into a sterile hospital setting; she could almost feel the smoothness of the linoleum floor even if her feet weren’t touching the ground. She could see the glare of the florescent lights through the cloth that covered her eyes. Then another Woosh. Another opening and finally a room.

She was placed on a table and  they removed the blindfold from her eyes but left her gagged and wrapped. Woosh. Woosh.  “Thank you, gentleman.” The voice was melodious for a man.  “You’ve earned some time off for this catch. Tell Merle to make sure you get two days at the Saddle Club.”

The Rifleman and his companion left without a word. “Now let’s take care of the rest of you, my dear. But you cannot speak. Otherwise, I will see fit to punish you.” The sheet and cloth were taken from her body in one fell swoop. “Aah. So beautiful. Stand up and turn around.” Lola obeyed. As she turned herself, she took in the room. Sparse. One large comfortable chair at the end of the room and the table. She wouldn’t be here long. She knew that much.

“The Team will have to take special care of you. Your beauty is one of a kind. Worthy of special status. We will need to save you for just one man alone. But the Master will have the final word.”

The Master. Supreme Leader of the Restoration Party. Father of twelve sons from two wives. Believer in the fruitful multiplication of the party. Lola had a feeling she would be ripe for the picking.

10 Miles or 10 K?

“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive then in a fog, and I believe running helps you to do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life — and for me, for writing as whole. I believe many runners would agree”
Haruki Murakami, What I Talk About When I Talk About Running

I am now in the last week of training for a partner’s marathon which is happening in six short days.  This past Sunday was to be my last longer run before the race. As I was sitting at the bonfire late Saturday night with friends, I was relaying the fact that I was scheduled for a 12 miler the next morning ( I was in fact just going for 10.5 since the course is outrageously hilly).  My friend Emily said “Twelve miles, after today’s events? You run a lot!”  My oldest, of course, had graduated from college that day and I had been up since 5 am and also spent the previous weeks preparing the house, working full-time and training extensively for the marathon. I knew she was right but I still went to bed -at midnight I might add and without much carbo loading that day-seriously considering one final assault on the course.

Well, morning broke early that’s for sure. I heard my dad get up at 3:30 am to leave for the airport. Then he texted me at 5:30 to say that he “had a ball” and for me to “go back to bed”. So I did; awakening again after 7 with a fatigue hangover.  The long run prospects were looking mighty dim at this point. Then I did what no runner ever usually does-I listened to my body!  I changed my plans and decided on a favorite 10k course that I had not run in a while.

My decision proved to be a smart one. I felt fantastic! In fact, I hope to feel this good during my half of the marathon this weekend.  Moreover, my decision to cut the run short got me contemplating the training program that I used for the race. Initially, I thought that I would use the advanced guide since I had used the intermediate one a few times before and I was in better shape this go ’round. However, it didn’t take too long for me to realize that it was killing me! Three weeks in and I was wiped and sore nearly constantly. I never run more than 3 days in a row and the program was requiring 4 days with longer runs plus two days of speed work mixed in. Plus, I had already been running extensively before the training started. So, I rebooted and went back to  the intermediate program with some of my own stuff (like 90 minutes of hot power yoga weekly-just the best!) in the mix.

Dedicated runners are remarkably adept at losing a few brain cells when it comes to training for races. On the one hand, you may have the competitive devil whispering fervently in one ear: “GO LONGER AND HARDER”; and on the other, the sensible angel sweetly saying: “USE YOUR COMMON SENSE.” Well, there is a time and place for everything and I do hope that I have approached my training with a mix of both-truth be told. I am in this sport because I love it; it is part of who I am and how I live my life.

In the end, I know that when I put my number on Sunday morning, I will be ready to give it my best knowing that I did my best to prepare for the race.  After all, my fiance’ will be out there at the halfway mark waiting for the hand off!

“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running.”
Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Mothers: Past, Present, Future

Greetings to my followers:

Poet Kellie Elmore posts a weekly Free Write Friday and this weeks challenge is “M is For Mom” (see link here if you want to check it out or participate: ( http://kellieelmore.com/2013/05/10/fwf-free-write-friday-m-is-for-mom/).  Here you can read entries from other bloggers about their moms.

This week I entered an older posting from October (with some edits ) entitled : Remembering My Mother.

I hope that you will read it here with this link:

Remembering My Mother

HAPPY MOTHERS DAY!

Old Words, New Words*

The young woman with big brown eyes

Born with a glint in her eyes

Always looking

Always questioning

Always laughing

The sun seemed never ending

She was full of romantic notions

and innocence about love

Presented with a trinket

betrothed and full of hope

The older woman with big brown eyes

Always scared

Always questioned

Always somber

She was full of anxiety

and suspicion about love

The rain seemed never-ending

Days, weeks and months

filled with the static of lies and abuse

The free woman

living with a new perspective in her eyes

Always smiling

Always present

Always embracing

Life to its fullest

Many thanks to Kellie Elmore for the Free Write Friday inspiration!

http://kellieelmore.com/2013/05/03/fwf-free-write-friday-word-bank-6/

Naked in the Bathroom*

Standing in the steam talkin’ to my ex

A forceful voice over the wireless

           I hear it now:

         My son taking sides

Being fed information based in lies

     The conversation drags on

      The steam disappears

      We start conversing

about what happened over the years

     The voice becomes softer

     The heat lamp goes on

I am trapped in my nakedness

As he turns the DENIAL button on

      It’s the same old song

Of course I’m the one that’s done wrong

      I listen to his “reality”

and the problems with my personality

     I choose my words carefully

I am getting colder, my clean hair lies flat

I want to put a stop to this endless chat

I hear his “love” or is it manipulation?

I need to get out of this sticky situation

I vacillate between trust, guilt and fear

Yet, through it all my decision is clear

The steam is gone, the heat lamp turned off

There is no hope for us now

He has not faced his “stuff”

It is time for my own life

    Enough is Enough

*(AUTHOR”S NOTE:  This a poem that I found in a journal from 2008- a year of tremendous personal upheaval. It is an actual scenario that occurred. I remember sending it to my now late mom who loved the truth and strength in it. I am sure that she would be proud that I am sharing it with a wider audience.)

Post-Run Appetite

post run appetite

Though my run is done

My appetite has just begun

My stomach feels hollow

I can’t wait to have a big swallow

of eggs, bagel and a soy latte’

My mouth is ready for a parte’*

Oh, it tastes so good

to be eating what I should

The food is a fuel

a righteous yummy  tool

that keeps my cheeks bright

my legs strong and tight

my eyes wide and clear

so I can train with no fear

 

*said with a Boston accent

A Fragile Keepsake

In every conceivable manner, the family is a link to our past, a bridge to our future ~Alex Haley

When I graduated from college thirty years ago in May, my mother presented me with a family heirloom. The opal ring-set in twenty karat gold- was given to her by her mother, who in turn, received from her mother. I became the fourth generation to wear this precious piece.

The ring, for me, is a vehicle for family stories-most especially about my late great-grandmother who received the gift from her husband. She was a native of Genoa,Italy ( a red head no less!) who married a Siscilian and then came to America.  She bore 16 children (two of whom died in World War II) and had two kitchens in her home.  The second was in the third floor attic where she prepared her ravioli and other delectable treats. My mother remembered Sunday dinners at her grandparents house where her grandfather commanded the head of the table and her grandmother stayed in the kitchen waiting for him to order his next course. He would often say, “Old lady get me this.. old lady get me that…”, according to my mother. In fact, my mother told me that her grandmother’s dresses often had black grease marks on the back from leaning against the stove!  She had no memory of her grandmother ever sitting down to eat with the family. So, I guess somewhere along the way he must have expressed his appreciation for her dedication and gave her the ring.

I don’t know when my grandmother received the ring; perhaps it was given to her when her mother died. She was definitely the favored child of  her father so I can only assume that is how she came to have it given the numbers of sisters she had. My grandmother was a feisty, sometimes ill-tempered woman who often got her way. She enjoyed her whiskey and loved to gamble.  In fact, it was during a card game that the ring met its current physical state. My grandmother was having a bad night and was dealt a particularly poor hand. In her frustration, she slammed her hand down, palm side up, chipping a corner of the opal stone. The stone-fragile in nature- could not be reset for risk of shattering it completely.

I believe that my mother was given the ring when she graduated from high school. Or maybe when she married my father; I am not sure. She did not wear it as often as she would have liked for fear of losing the stone.  When it became my turn to have it, I too, wore it sporadically for a while. But then, in my mid-twenties I started wearing it daily. I had heard that the oils from your skin kept the ring from drying out and breaking apart. It was then that the ring story took an unusual turn. One night I took it off so I could exercise before leaving for a vacation with my boyfriend and friends. It was a busy time, packing etc. and in my rush I misplaced the ring. I looked all over my apartment but could not find it. I was quite distraught; so much so that I never told my mother.

Fast forward to a year later. I am on my honeymoon in the British Virgin Islands. We arrive at our seaside cottage and begin unpacking. As I take out the last of the items from my very large suitcase, I hear the sound of something rolling across the floor. It was the ring! Apparently it had been stuck in a corner of the suitcase the entire time. From then on, I wore the ring quite regularly and when I didn’t I was careful to place it so as not to lose it again. I don’t think that I ever told my mother about losing it. I wish that I did; she would have gotten a kick out of that story for sure.

For a lot of my married life, I wore the ring on my right hand. When my marriage was going south, I took off my wedding bands more regularly and place the opal there instead.  Then I stopped wearing my bands completely and put the ring back on my right hand. I suppose this was a way for me to physically accept my single state. When I became seriously involved with my fiance’, I put the ring back on my left ring finger. It was a perfect way to prevent men from pursuing me and a way for me to show my committment to my new relationship.  When I became engaged, the ring was once again resting on my right ring finger.

Today the ring sits on my dresser. Last month, I noticed a new piece had broken off making the already precarious setting even looser. I am quite afraid that it will come off altogether. My hope is that I can find a way to preserve it without shattering the rest of the stone. It is very important to me that I pass it on to a future granddaughter. I want to share the stories of not only the ring but of the women who wore it.

Somebody That I Used to Know*

Today a new sun rises for me; everything lives, everything is animated, everything seems to speak to me of my passion, everything invites me to cherish it.

~ Anne De Lenclos

Last week’s post was a cathartic experience for me.  For too long, I had an inner itch that I could not scratch.  I welcome the relief!  What is truly amazing, however, is the positive results-both outward and inward-that my reflection brought to me.  Carol Burnett says: “Words, once they are printed, have a life of their own.”  I am hopeful, of course, that my words will help others who struggle with self- identity and loving themselves first.

In the short term, my life has taken on yet another layer of lightness. As we journey down life’s path, I believe it is important to peel back and let go of anything or anyone that has a negative affect on you. Say what you need to say, do what you need to do and keep on moving!

This week, two colleagues of mine shared some observations with me. One said, “I want you to take out some photos of yourself from years past up to the present so that you can see your transformation.”  She went on to say: “You have changed on a molecular level.” WHOA!! I guess I hadn’t noticed!  Still another said, “What is it that you are doing? You have a gleam and glow about you!” I attributed the latter compliment to my diet and exercise regimen and the fact that I am in a healthy relationship. I also love my job, my sons and all other aspects of my life-both big and small. But the former compliment comes from someplace else.

So I guess this is why writing last week’s post was so relevant. By writing about the person who is a link to my past, I have been able to come a little more forward about the trauma of  the emotional and verbal abuse that was at the root of my marriage. I am not ready to actually share all of the details about it; although many of my friends and family have known those bits for a long time. It actually took until my marriage was over to fully admit what had happened. Still worse, the boys have shared what they remember about their father- what he said to me and about me and how he treated me.

I had a bit of an epiphany earlier this week. It came as a result of some issues between my youngest son and his girlfriend. Luckily, they both  deeply care about one another-enough to work through some problems together and seek my advice as well. Unfortunately, some of the problems that both my sons have had with their father come into play in their relationships at times. They deal with it as best they can while at the same time  fear becoming like him. A tough place to be for sure!

But the situation between my son and his girlfriend got me thinking about the repetitive pattern that abuse can sometimes take if it is  not squelched from the beginning. And for me, this goes back to my experiences during my marriage. At its deepest level, abuse comes from a sense of abandonment. At some point in a potential abuser’s life, they have been left either physically and/ or emotionally bereft by a significant relationship. Over time, this can lead to a lack of trust in all relationships, but most especially when there is a significant other involved. Those who feel abandoned carry the pain of those past (and sometimes present) hurts with them. Often, it can also be a form of grief over a broken relationship. If not addressed, the pain can and will manifest itself in anger-almost always towards the one or ones you love but never at the person or people who hurt you in the first place. Worst still, the anger can lead to abuse-always towards the ones closest to you. If the abuse continues and professional help is not sought, the abuser becomes a permanently broken and damaged person.

And this is what almost happened to me. I was abused by my husband slowly and insidiously over the course of the marriage. Over time, I become an increasingly angry person who took out some of her pain on her children. I was an anxious and panic ridden woman who was nearly broken by my abuser. Thankfully, I got help before it was too late. As I began to stand up for myself and not project my hurt onto my sons any longer,  I began to advocate more for my own needs (and those of the boys). But the abuse got worse. He became increasingly silent, secretive and neglectful. As the three of us drew closer together, he grew further away from us. He was absent a lot-especially on weekends. And when he was home, he was never “present” and was very often angry upon his return from his weekend excursions.

So he decided to leave. The next 14 months were horrendous but I was stronger than I thought I was. I continued to get help as did my sons. Their dad continued to devolve and make poor decisions. My youngest son moved in with him. He needed to be with his father-in his mind if he lived with him he would not be left again. Over time, he got to know his father on his own terms. My oldest, on the other hand, tells me he figured out his father when he was fourteen- two years before he left! And now my youngest is back with me after enduring the same abusive situation as I once did.

And here is where we’ve landed. My youngest is struggling with the pain of a broken and hurtful relationship with his dad. He doesn’t like how he feels and wants to be better. So, he is getting help-Hooray!  His girlfriend is wonderful; she wants to go with him if he needs her. He knows that he is not a bad or even a broken person. He knows that he has a big heart and  wants more than anything to become a whole man.

You may ask yourself,  “What is this layer of  lightness that she is speaking of?”  Well, because of today’s blizzard, I was able to enjoy some very lovely extended time with my Starbucks friends. Per usual, the link to my past appeared ( she is my ex-husband’s current girlfriend) but  I was not at all bothered. Shortly thereafter, I noticed that she was speaking to a man-nothing unusual- and this man was with a young girl. It looked like they had come in from the bagel shop next door. Their conversation continued until they departed, passing my group as they exited.  Then it occurred to me-this man was my ex-husband! I had not recognized him at all!

I had just experienced a fantastic breakthrough. A feeling of complete emotional disconnect. Never in my life would I have ever thought that I would not recognize the father of my children-a person that I had been with for 22 years.  It was wonderfully uplifting, joyful and empowering. It means that I have come to a peaceful place with the pain of my abusive marriage. ( I want the same for my youngest son and hope that someday he can forgive his father).

The person I was when I was with him no longer exists. She is just somebody that I used to know.

* With thanks to Gotye!

Remembering My Mother

photo credit: www.wellhappypeaceful.com

* This post is being republished in honor of Mother’s Day and as part of poet Kellie Elmore’s Free Write Friday challenge:  http://kellieelmore.com/2013/05/10/fwf-free-write-friday-m-is-for-mom/.  Enjoy and Happy Mother’s Day!

A mother’s love is instinctual, unconditional, and forever.
– unknown

I do not recall a time when I did not feel lucky to have my mother. Oddly enough, when my brother and I were growing up, she was known as the meanest mom in the neighborhood because she was so strict. Rules were simple: make your bed every day (with hospital corners), clean up after yourself, do the dishes, and come when she called you in for dinner.  In fact, we had to say that we were coming or she would keep calling our names so that the entire neighborhood could hear her! Bedtime was the same time every night, even during summer vacation. It seemed quite unfair to be lying in bed while the rest of our friends were still outside playing at dusk!

But while my mother was strict, she never withheld her love and affection for us. She always paid attention. She was involved on various levels in our activities, whether it was being the church choir mother or a fervent supporter of our running. She included us in her dessert making forays. I loved her homemade frosting; most especially when she let my brother and I eat the frosting off the mixer blade. My mother made the best macaroni and cheese; although as a little girl I did turn my nose up at it. I cannot remember why, to tell you the truth! Perhaps it was because when I did, she always put aside a bowl of elbows with butter just for me. It was a smooth and creamy mixture made with processed American cheese, butter, elbow macaroni and milk. She would line a baking bowl with butter, place squares of cheese on the sides and then add layers of pasta, cheese and top it off with just the right amount of milk. Many of my childhood memories are steeped with the tastes and smells of my mother’s cooking. I believe it was one of the best ways to show us that she loved us. It was also a way that she could show off her creative side. As the years rolled by, my mother’s cooking evolved to fit the latest healthy cooking trends of the time (good-bye canned vegetables and red meat!). She also had an extensive cookbook collection from which she would talk about (in great detail) and experiment with her newest recipe. I am sure that my mother’s love for cooking and passion for food are the reasons that I enjoy them both. To this day, I still want to call her up and ask her for cooking advice. For me, this is one of the hardest parts of losing her; she was always on the other end of the line to give me tips -which started off as cooking and quickly segued to the real reason that I was calling her.

My mother’s other passion was her unending love for my father. This was consistently evident when we were growing up. She used to bring him his juice in bed in the morning and his beer at night! When he would be relaxing on the couch, she would often appear out of nowhere and jump on top of him and smother him with kisses. My brother and I would groan with the predictable response of “EEW!” of course. To the outsider, it would appear that she always catered to him. But my mother always said, “People may see what I do for daddy but they never see what he does for me.”  I know now that they always put their love for one another and their marriage first and foremost. I am certain that this is why my brother and I love like we do and believe in commitment (despite my own circumstances).

My mother came from the generation where women were expected to marry young and have children. Higher education was not a priority. But during my elementary school years, my mother was bored at home with my brother and me gone most of the day. So, she took a “mother’s hours” job as a cafeteria worker in the local schools.  It was a great way for her to use her skills and love for cooking and still be there for my brother and me. This was during the early 1970’s and many women were affected by the cultural shifts of the women’s movement. Some were returning to school, others divorcing or at least beginning to make small shifts in their marital roles. Years later, when I was a grown woman, she and I were talking about relationships. She said to me, “It took me 15 years to realize that I had an opinion in my marriage.” This was about 1974, just as the women’s movement was taking hold. Let me be clear, I am in no way claiming that my mother was oppressed- she was not. I believe that she, like other women (and men for that matter) was beginning to understand themselves outside roles as wives and mothers.

I will never forget the day when my mother received the news that she had been accepted as the payroll master in the Treasurer’s Department of our local state hospital. It was my birthday and I had just gotten a phone call saying that I was accepted at my #1 college choice. For some reason, neither my father nor brother was home that night so she and I went out for Chinese food to celebrate. We never had Chinese food before and I remember it as an especially good meal. To this day, I can even picture where we were sitting in the restaurant! My mother worked in that position for 19 years until she retired. She was beloved by the patients and was known for her compassion, attention and humor. Often, she was the only outside contact for these people and she made each one of them feel special.

My mother loved her grandsons and they were equally crazy about her. We were so blessed that my parents lived close by. My sons always knew that both my parents loved them and would be there for them. I remember being in awe at the immediate love that my mother had for her first grandson (my oldest).  I learned that love has the power to span generations when my mother became a grandmother. And when I became a mother, I also learned the fierceness of a mother’s love. My mother helped me to become a good and then a better mother as the boys were growing up. She would also remind them of how much I loved them. During his teen years, my youngest son was rebelling and giving me a hard time (this was also when the divorce had taken place). After she was diagnosed with terminal cancer, he and I took a trip to see her. She and my son had a chance to spend some one on one time together. They talked of many things, not the least of which was how much I loved him. She also reminded him that he only had one mother. It was to be the last conversation that they would have and it proved to be powerful. Because of it, my son began to make his journey back to me.

My mother kept me strong. During my divorce process, she was consistently available to offer sound advice and words of encouragement. She never allowed me to give up or give in. Better still, she was absolutely thrilled when I began dating the man that was a member of their local running club. She had subtly played matchmaker some five months before we took the plunge and was ecstatic when we made it “official”. Some three weeks before she died, she told a friend that he was her “parting gift to my daughter.”

As I sit here today, I know my mother would be proud of me. My sons are on solid ground and well on their way to becoming well rounded men. I have landed on my feet and have developed the confidence to make my own decisions that will allow me to have a solid future both financially and emotionally.  She would be equally proud that I am finally a budget conscious fashion diva! My mother had a wonderful sense of style and for years I didn’t catch on- I was a blue jeans and sneakers (or boots) type of gal who wore no make-up. I can see her saying “I always told you that you were beautiful.”

On Saturday , November 3rd, I headed down to Tampa Bay to help with the fourth annual Purple Stride race that helps raise funds for pancreatic cancer research. Pancreatic cancer is the fourth leading cancer killer and the least funded (2%) of all cancers. The race in the Bay area was the brain child of my mother whose hope was to participate in it before she died. Unfortunately, she did not make it. I know that she would be happy, however, to see how much the event has grown over the years. Through the leadership of my father (who serves as race director) and the dedication of others, fundraising has grown from $45,000 the first year to a goal of $140,000 this year. Friends and family ran and walked for team Patty-Me-Girl.

Though my mother is gone from this earth, I feel her presence within and around me every day. Sometimes I find myself saying the things that she would say or even acting like she would in certain situations. I definitely see myself in her. And that is a very good thing!