High Tide

                    Rough Atlantic surf near St. Augustine, Florida

 

The wind is up and the surf is rough

I need its roar to quiet my mind

quell my sinking thoughts

(It’s a daily occurrence)

I am seeking peace and clarity

and finding it to be a rarity

Can you hear them again?

The thundering hooves of despots and the pandering peacocks

with  painted smiles

promising

protection

A return to greatness and glory

Making the nation “theirs” again

They’ve created a turbulent uncertainty

and a typhoon of terror

They fracture freedoms of the disenfranchised

Revoke rights and restrict access

Rape Mother Earth in the dead of night

This is not my beloved country

I am not in the land of the free

But there’s still time to be brave

I am swimming with the riptide

Rowing with one oar

( I’ve been here before)

  and racing into the headwinds

in search of a safer shore

Day 18: Part of an undated entry in my writer’s notebook, rediscovered.

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Sacred

                                                          Nancy’s sea glass

Holy pieces housed in an unadorned vessel

Faith’s fragments washed ashore on a Mayan peninsula

Divinely inspired

Gathered piece by piece

Every unearthing calling forth a living  prayer

 Ordained with a blessing

Offered in love

Binding all living things to one another in hope and healing

Day 29. For Nancy.

Capturing a Running Moment

 

Image result for sunrise run

                                              Image courtesy of: Becoming Ultra

A long run at sunrise sounded promising

The forecast was for a record hot day

The dastardly humidity returning

Uninvited

April holds out as if a wall is erected

Attempting to deter the thick air

Sidewalks empty of  foot traffic

The road just beginning to buzz with four wheeled machines

The sprinklers performing their duty

in their usual quiet fashion

They hiss as I run past

My mind wanders

Planning the route as I go

Needing to run far enough so my legs don’t give out

The hidden side streets are a favorite detour

before the route to the beach

The boulevard is nearly empty

as I cross to the bridge that rises over the bayou

A woman driving her car eastbound

snaps a photo of the quiescent sky

I run to the nature park and to the path which surrounds me with mangroves

My feet sound different here

palpitating with the beat of my heart

I am unaware of where this path ends

while simultaneously mindful that this is the best I will feel in this moment

 I turn a corner

and I am full on with the salty brackishness

and the day’s rising

Simple in beauty

Conscious that this will be the highlight of my day

I turn to go

Heeding my pace

Aware of the many miles that lay before me

Day 28. Happy Friday!

At Home on Mother Earth

 

            The Atlantic Ocean on the shores of Plum Island, MA in December

We stood at the shoreline on a cold early winter day

drinking in the brilliant blues of water and sky

Love was born here on a windy November afternoon

our hearts just beginning to open once again

Looking north, we reimagined the sandy altar

where our vows were taken

It was June

a day much the same in its splendor

The early summer air kissing us with its warmth

The feel of the earth under our bare feet fed our souls

Still, there is nothing like the weight and protection of boots that help carry us over boulders and root-ridden paths

Welch-Dickey looking west

We stop and put our hands in a snow melted stream

amazed at its crystal clear color

Its extravagant cold causes us to sigh in gratefulness

Love grows here on the bare bluffs and falling waters

Arethusa Falls

When we climb in April, we arrive in time for Spring’s rebirth

as we once again mark our own

Seasons change but our zeal for hiking never wanes

Summer flora at the bottom of Artist’s Bluff, Franconia Notch, NH

The mountains await us

Mount Lafayette, Franconia Notch, NH

 

 

Day 22. A poem to honor Earth Day and pay homage to the March for Science. We went to a nearby Arbor Festival and came away with 2 more plants for the butterfly garden and a bougainvillea tree.

Tropical Nocturne

A Violet gloaming on a calm canal channel

A sultry summer evening dances

with the  magenta hues of  fiery reds

and cooling blues

An imperial third dimension

in a dynamic fusion

of expansion and conversion 

Florid in energy and vigorous in wavelength

Akin to gamma rays

  A noble finale

Linking the singular to the universal

Day 18. The prompt was nocturne. I listened to a Chopin piece to set the mood and then uploaded an old photo from my phone. Glad I saved it! Fittingly, purple is a favorite color of mine.

Lost and Found on a Monday Morning

                             Sunrise over the athletic fields at work

 

Heading East

Riding the gauntlet

Eyes on the traffic

Fingers tapping a tune

No calm at daybreak on this byway

Paradise obscured by pavement and parking lots

The last light changes

And the landscape transforms into its verdant twin

Out of the lushness rises a sweet orange fire

Day 3. There is nothing I like about my commute to work except the destination itself. It offers a slice of peaceful paradise bayside. The ride home is a repeat with the beach a close reward at the end of the day.

 

 

Breathing Room

I ran this morning until it hurt. Perhaps I was inspired by my work colleague, M. whom I met on the trail somewhere after the 1 mile mark. She was heading North to Dunedin on a 30 mile run. We spoke at length about life as it is and the need for running. How we write lesson plans, letters, solve problems, and create new ideas as our feet guide us to known and often unknown destinations. Her goal inspired me to run further after a week of not running at all.  It was completely unplanned; I surely had plenty of time-more time than usual last week to get in lots of running. Yet, I found myself letting things unfold. Yoga and chakra meditation really called my name. The weather was cool-very cool and windy- and I welcomed the chance for a hoodie and windbreaker to walk in on Spring Break.

Spending time with myself and loved ones down here was the goal. My stepdaughter and I enjoyed lunch and long walks and big talks together; we grew closer than ever. Emily was down for a family obligation and managed to drive the extra 115 miles to see where I live, accompanied by lovely Lillian, her daughter. Her mid-week visit filled my soul and ironically, made me feel more grounded here. Showing her and Lillian the sights of St. Petersburg was truly a thrill.

Mountain Women on the city streets!

On Friday, I spent the morning walking the beach at Indian Shores, listening and looking. Seashore treasures abounded:

 

Peace was at hand at hand-at least for a little while.                                                                                                                                                     

Saturday dawned and we headed for a run on St. Pete Beach, where my father lives. He thought only my husband would be out and said I was a “good  surprise” so early in the morning. I decided to walk and talk with him. Simply wonderful! Later in the day, we joined him and others at a waterfront joint, enjoying the turquoise water,  slow-moving boats and surfacing dolphins. We celebrated a traditional New England St. Patrick’s Day dinner that night at our house.

Still, the specter of insecurity persists, seeping into conversations in the midst of sunshine and laughter. I continue to resist, shining my own light, becoming the change I wish to see.