Early Morning Yoga

yoga at dawn

Breathe in

Breathe out

Muscles stiff and full of sleep

Early aches give way

Eyes Close

Hips Open

Breathe In

Breathe Out

Up Dog

Down Dog

Warrior One

And Two

Breathe In

Breathe Out

Balancing Thoughts

Heart and Nerves

Clearing the Lens

Breathe In

Breathe Out

Chair Pose

Twist and Hold

High Push Up and Low

Heart Open Eyes Wide

Breathe In

Breathe Out

We Three

The absence of sound in the landscape was deafening

                Before them lay a vast desert

      dotted with low lying deep green brush,

      trees contrasted by rust colored plateaus

and tall rock formations reaching for the bright blue sky

         In the distance lay purple-shaded mountains

Yet, at the front and center of this wide open space

                    there were three people

       A mother and her two young sons

     arms wrapped around each other

  The boys holding on tight to mom in the middle

  Their laughter and love roaring into the silence

Trapped

verbal abuse

Holding her breath

Shutting her eyes

Biting her tongue

Turning a deaf ear

“Protecting” herself

from the sharp slaps

kicks and punches

of his unending invectives

“keep your grubby paws

off my stuff”

“you f@#%& up my pants”

“if you don’t like it

there’s the door”

Sometimes I wish he would

hit me so I could make him leave…

Traditional Non-Traditions

images-celebrating

Celebrate we will for life is short but sweet for certain” ~ Dave Matthews

As I write this, another holiday has wound down. For the boys and me, the Easter festivities have become an opportunity to step out of the straight jacket that any holiday and its overwrought hype can bring. Any change in family circumstances will naturally impact the usual rituals of all holidays. For the most part, we have been able to keep many of our family customs-especially the Christmas ones-alive and well. For my sons, these latter traditions hold a very special meaning and they have been quite forthright about maintaining them.

A few years ago, we had an unusually warm Easter. In fact, it was quite hot-“beach weather” as we would call it. So I proposed that we throw out any of the usual sit-down dinner plans and head to the coast instead. We started the day with our faith community’s sunrise service in the woods. There is nothing better than rolling out of the sack with bed head, throwing on your” what-evers” for clothes and standing in the woods with the sounds of mother nature and peaceful music around you.  Second best part-donuts and coffee afterward! We then hauled it back home to pack a picnic lunch, beach chairs and reading material.  Let me tell you, very few people go to the beach and catch some rays in April around here! We were glad of the sparse population for sure.  We ended the day with a late afternoon hike on one of the high points in our area. Just a perfect, uninterrupted respite for all of us.

Since then, we have managed to find ourselves doing things that create long lasting memories for this season.  There have been times that we have been on the road home on Easter day. Two years ago, my youngest and I were on a church mission trip, helping to restore homes on an island off the South Carolina coast. We had sunrise service in the back green of the hotel’s parking lot and the kids had an egg hunt in their vans!  Last year, we went out to the far reaches of our state to enjoy an overnight in a coastal town that is a hubbub of liveliness in the summer. The shoreline there is wide and has a vast expanse of dunes. The boys had never been to this part of the state before and we had a wonderful chance to enjoy the company of our friends, Manny and Tom. I loved the idea of a mini road trip to a place that is geographically and culturally diverse from where we live. We still talk about the experience and share some hilarious memories about it together.

This year, we had a bonfire the night before Easter with a few friends. Despite my evident fatigue, I still enjoyed the evening.  We had a symbolic burning of things from the past, including the old stair treads from the recent home renovation as well as four boxes of old papers. I could not believe how long it took to burn those babies! And surprisingly, the purging was void of any emotional attachment. No joy, anger or sadness- just something that needed to get done to make room and to cleanse ourselves of negativity.

On Easter day, my youngest chose to spend time with his girlfriend’s family. This freed my oldest and I up to hit the city and enjoy some very fine art at the museum (this is not my second child’s thing) and a cheap lunch in one of the Jewish neighborhoods (yum!). We ended our day at his girlfriend’s family home for dessert. The funny thing is that  when we got to our lunch destination, my oldest said that he felt as if he landed on another planet! Even though we were just thirty minutes from home, we were experiencing a completely different holiday feel. It was quite liberating!

My sons have come to the mature understanding that holidays are overrated. Too much pressure and too much of “must-dos” can prevent an authentic enjoyment of given days such as these. We believe it is important to be together but in ways that do not obligate us to one another. We believe it is important to take the time to do something different; to think outside the box of what our materialistic culture says is the “right way” to celebrate. In this way, we can create better loving connections with one another that can last long after the holidays are done.

My friends! I encourage you to give it a try; it is a worthwhile experiment!

A Fragile Keepsake

In every conceivable manner, the family is a link to our past, a bridge to our future ~Alex Haley

When I graduated from college thirty years ago in May, my mother presented me with a family heirloom. The opal ring-set in twenty karat gold- was given to her by her mother, who in turn, received from her mother. I became the fourth generation to wear this precious piece.

The ring, for me, is a vehicle for family stories-most especially about my late great-grandmother who received the gift from her husband. She was a native of Genoa,Italy ( a red head no less!) who married a Siscilian and then came to America.  She bore 16 children (two of whom died in World War II) and had two kitchens in her home.  The second was in the third floor attic where she prepared her ravioli and other delectable treats. My mother remembered Sunday dinners at her grandparents house where her grandfather commanded the head of the table and her grandmother stayed in the kitchen waiting for him to order his next course. He would often say, “Old lady get me this.. old lady get me that…”, according to my mother. In fact, my mother told me that her grandmother’s dresses often had black grease marks on the back from leaning against the stove!  She had no memory of her grandmother ever sitting down to eat with the family. So, I guess somewhere along the way he must have expressed his appreciation for her dedication and gave her the ring.

I don’t know when my grandmother received the ring; perhaps it was given to her when her mother died. She was definitely the favored child of  her father so I can only assume that is how she came to have it given the numbers of sisters she had. My grandmother was a feisty, sometimes ill-tempered woman who often got her way. She enjoyed her whiskey and loved to gamble.  In fact, it was during a card game that the ring met its current physical state. My grandmother was having a bad night and was dealt a particularly poor hand. In her frustration, she slammed her hand down, palm side up, chipping a corner of the opal stone. The stone-fragile in nature- could not be reset for risk of shattering it completely.

I believe that my mother was given the ring when she graduated from high school. Or maybe when she married my father; I am not sure. She did not wear it as often as she would have liked for fear of losing the stone.  When it became my turn to have it, I too, wore it sporadically for a while. But then, in my mid-twenties I started wearing it daily. I had heard that the oils from your skin kept the ring from drying out and breaking apart. It was then that the ring story took an unusual turn. One night I took it off so I could exercise before leaving for a vacation with my boyfriend and friends. It was a busy time, packing etc. and in my rush I misplaced the ring. I looked all over my apartment but could not find it. I was quite distraught; so much so that I never told my mother.

Fast forward to a year later. I am on my honeymoon in the British Virgin Islands. We arrive at our seaside cottage and begin unpacking. As I take out the last of the items from my very large suitcase, I hear the sound of something rolling across the floor. It was the ring! Apparently it had been stuck in a corner of the suitcase the entire time. From then on, I wore the ring quite regularly and when I didn’t I was careful to place it so as not to lose it again. I don’t think that I ever told my mother about losing it. I wish that I did; she would have gotten a kick out of that story for sure.

For a lot of my married life, I wore the ring on my right hand. When my marriage was going south, I took off my wedding bands more regularly and place the opal there instead.  Then I stopped wearing my bands completely and put the ring back on my right hand. I suppose this was a way for me to physically accept my single state. When I became seriously involved with my fiance’, I put the ring back on my left ring finger. It was a perfect way to prevent men from pursuing me and a way for me to show my committment to my new relationship.  When I became engaged, the ring was once again resting on my right ring finger.

Today the ring sits on my dresser. Last month, I noticed a new piece had broken off making the already precarious setting even looser. I am quite afraid that it will come off altogether. My hope is that I can find a way to preserve it without shattering the rest of the stone. It is very important to me that I pass it on to a future granddaughter. I want to share the stories of not only the ring but of the women who wore it.

Upstairs, Downstairs

037
The ache for home lives in all of us,
the safe place where we can go
as we are and not be questioned.

– Maya Angelou

This week was a little up ended due to another home renovation project that required me to be out of the house for 3 nights. When polyurethane  staining is done on the floors, evacuation is necessary! I  was lucky enough to stay at my friend Emily’s house right here in town. Emily’s is the place to go when the power goes out (they have a generator) or if you are in need of a good meal. She and her husband are outrageous cooks and one is guaranteed to eat something that is always unique and delicious.

Although we live just minutes from each other, her neighborhood is somewhat different from mine. She lives in the town’s center with lots of sidewalks, the town green (complete with bandstand) and with shops-including Starbucks- within walking distance. The houses, like mine, are older. But unlike mine,  they are closer together.  Her home is warm and welcoming and a reflection of her family. In fact, as a guest, you immediately find yourself immersed in the comfort of their abode.  I was blessed with a space of my own, a comfortable pullout couch (seriously!) and a full bath in the basement.

For those of you who follow me, you may remember my reflection on home renovations from August (Renovation, Reclamation, Rebirth), where I talked of the significance of my first independent home improvement project.  (And if you haven’t read it, check it out! It may help you understand this particular musing!)  Anyway, this recent project involved more than just staining hardwood floors.  My staircase leading to the second floor of my home was finally repaired, redone and realigned after a decade of being incomplete.

Like many projects, my former husband began the renovation with excitement and enthusiasm only to quickly lose interest to other repairs or distractions that seemed more exciting. His lack of commitment to the project became a metaphor for the deterioration of our relationship.  For years, the stairs became the reason I was ashamed to have people over to the house and I even hesitated to open the front door because I was so embarrassed by its appearance. For the first part of their childhood, the boys always hung their Christmas stockings from the ballisters. But when the area under went its destruction, we could no longer uphold that tradition. Instead, they laid them on the open stairs and every Christmas Eve I hoped that the goodies wouldn’t fall through the open parts and be lost.

Until very recently, I did not have the financial means to undertake such an extensive repair. But I am blessed to have a contractor who not only understands my situation but has the respect and professional ethics to get the job done. He knows that the repair was not only a safety issue but a spiritual and healing one as well. To say that he attended to every detail would be an understatement.  When problems arose (as they always do with home repair), he called in a finish carpenter to help. He also discovered that all the bedroom door frames were askew and that the beautiful red oak wood was cracked and dried out from years of not being finished. As the project got underway, each day became a celebration for the three of us as we watched the heart of our home become more whole.

For years I was envious of other people’s homes. As time went on, it became clearer and clearer to me that the attention to their houses was an example of stability, security and a sense of “home” for their families. They had pride of place. It was a promise that they made to their loved ones. I knew then and I know now that the three of us lacked that fundamental commitment from my husband and their father. Imagine my twenty year old being excited that his bedroom door could finally fully close and that he has a threshold for it as well. Imagine my twenty-two year old coming home today to see the finished wood flooring and say that he is just beginning to “process” it. Like I said to both of them: “Welcome to Normal.”

I am excited to begin the next step towards completing the rebirth of my home. Within a month we will start painting the living and study area walls and ceiling. We will continue with the new color scheme throughout the front hall, stair risers all the way to the second floor. The carpet in the former areas will be ripped out to reveal beautiful maple wood floors. The big oak desk that I needed for graduate school will be donated, creating more space for us.

This home repair has definitely filled me with a sense of pride. I am glad that I can show my sons a concrete example of what it means to create a healthy loving space for friends and family (just like Emily).  I am thrilled that I created this legacy for them. I am certain that they will pass it on.

We shape our dwellings,
and afterwards, our dwellings shape us.

– Winston Churchill

Life in Ordinary Time

Whenyouliveinthemoment

Beware the barrenness of a busy life.  ~Socrates

Lately I feel especially squeezed for time. I am no different from anyone else but this time rut has me feeling stressed, resentful, fatigued and overwhelmed. My job as a literacy specialist is always, always overly busy.  Teaching is easy; it is the vast amounts of paperwork, scholarly articles that need to be read, data to track, lessons to plan, committee obligations and assessments to complete that are killing me! It is a fact that I will never catch up. I work at maintaining a balance between my personal and professional life. Most days I stay very late in order not to bring my job home. And yet, the demands of work lately have outweighed the demands of home.  Of course, it helps that my children are young adults. Still, my personal life is not only busy and fulfilling but extremely important to me. I want to spend the weekend with my fiance’ without thinking or feeling guilty about the work that I have to do.

I often wonder, though, is my generation somewhat responsible for the way we are living today?  I became a young woman in the era of  “You Can Have It All.”  Some of us bought into the myth that work, marriage, a healthy sex life, kids and maintaining our youthful looks were easily mastered. Then reality bit us in the behind!  Today there is the idea and very real fact that two incomes are necessary in order to make ends meet. But let’s get even more real: for all working class people two incomes have always been necessary to feed their families, pay bills and keep a roof over their heads. For generations, men worked two jobs (my father being one of them) or women worked a second shift in order to be home with the kids. Moreover, many families today simply cannot afford to pay for day care. At best, some break even. In fact, just a few days ago,  I ran into a complete stranger who was lamenting this very thing. Her husband is a firefighter and she works as a school counselor. They are parents to a 1 and a 4 year old. Her income goes to child care but if she doesn’t work she will lose her certification. It was quite obvious that she was in a serious dilemma: stay at her job in order not to start all over again in a few years and throw away income or stay home with the kids to save money.

And another reality for most women is that they still bear the brunt of domestic chores, grocery shopping, meal preparation and child care logistics. I know! I know!  There are a great many men who are equitable and respectful partners. But I am well aware of friends of mine who, if they don’t hire a cleaning company or have groceries delivered, are cleaning their houses at midnight. There are few of us who have high-powered, high income careers that allow for a nanny, cook and cleaning services AND flexibility- which would free us up for time with family and friends without emptying our wallets.

I was able to stay at home for ten years with my sons.  The time spent with them helped me to appreciate the simple moments in life and laid the foundation for lasting memories with them. In some ways it was a challenge to fight the new cultural norm of going back to work. But this was not what I wanted for my sons. Sure, many kids they knew were plied with material things and bigger houses and lavish vacations. But what these kids did not get was sustained attention from their parents.  How many parents do you see today walking with their kid holding onto one hand and the cell phone in the other? And believe me, they are not conversing with their child! How many vehicles today are equipped with a dvd player? How many kids when asked what they did after school or over the weekend will say: ” I played on my Wii.” Fresh air and getting dirty are at best rare occurrences and at worst foreign concepts to lots of children.

I am in no way advocating for a return to the kitchen for women.  I am too much of a feminist and a realist for that. But I do wonder in this quest for material gain that we have stolen childhood from our children. Kids no longer play but have “play dates” . (This concept still cracks me up-when I first heard it, it sounded mismatched-playing on a date?).  They have scheduled, organized activities many times per week and over the weekend.  How can our children have the time to discover who they are and their life’s passion(s) if we don’t allow them to just be and be God forbid-bored?

As I write this, I still have loads of work ahead of me for the week. Somehow I will make the penguin steps necessary to get things done. If  I chose work over family and fiance’, however,  I would have missed out on much more. My man and I enjoyed a snowstorm, a long run in its slushy aftermath, a few delicious meals and much-needed private conversation. Sunday dinner with my sons and their girlfriends was relaxing and rambunctious. My youngest son is assuming the role of cook ( he got cookbooks for his birthday) and is seriously committed to making a good meal.  I love being a tutor for him in the kitchen!  These are the things that sustain all of us. Live simply and extraordinary things can happen.

Each day, awakening, are we asked to paint the sky blue? Need we coax the sun to rise or flowers to bloom? Need we teach birds to sing, or children to laugh, or lovers to kiss? No, though we think the world imperfect, it surrounds us each day with its perfections. We are asked only to appreciate them, and to show appreciation by living in peaceful harmony amidst them. The Creator does not ask that we create a perfect world; He asks that we celebrate it.  ~Robert Brault