Photo credit: www.treehugger.com
An island of respite and renewal
Breathing in and out
Stretching limbs and opening heart
Tonight I embrace Down Dog
Ankles, Calves and Tendons
Express relief
I am inverted
Straight Back
Forward Bend
Rise Up to Sun A
Bend and Breathe
Breathe and Bend
Down Dolphin
Hold, Hold Hold
Child’s Pose
Hero for those toes
Warrior One
Crescent Lunge
My Body Sighs
Wants Its Rest
I Curl Up on my Right Side
The Night Air Cools
My Very Being
and Sings Its Song of Sweet Sleep
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This is great! Makes me want to go to a yoga class right now! Too bad I have to pick up a carpool instead…
Ha Ha! I remember those days!
I wrote it Monday night after I did a little session on my mat. The words were flowing and dancing in my head!